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(616) 581-4019

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Welcome to Longevity Health and Fitness

My name is Rob Gregory and I am a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). I also hold certifications as a Certified Personal Trainer (CPT) through the NSCA, Medical Massage Therapist (MMT) and I am a Licensed Massage Therapist (LMT-IL) in Illinois.
It is my goal to provide my clients with knowledge and to empower them to live a life of fitness. 

I provide my personal training clients with the opportunity to have private or small group training for a reasonable rate. Quality is my number one goal and that cannot be achieved in large groups, period. Attention to essential details in training is where most trainers either do very well or very poorly.

Give me a call to set up a time to discuss the options that are right for you. Or feel free to email me regarding questions about rates or training/massage times and availability.

Contact me today and lets begin tomorrow as a healthier you!

Rob Gregory
(616) 581-4019 

I provide Personal Training, Massage Therapy and other fitness related services in Geneva, St. Charles, Batavia and the Fox Valley area